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Pilates Class for Golfers
Sat, May 17
|Washington
Time & Location
May 17, 2025, 2:00 PM – 4:00 PM
Washington, 445 K St NW, Washington, DC 20001, USA
About the event
Join us at VIDA Fitness on K Street for a private Pilates Class for Golfers! This 60 minute Mat Pilates class is approachable and accessible to all age groups. Pilates strengthens the core muscles through deep abdominal contraction. All movements are performed in conjunction with breathing sequences to maximize exercise efficiency. This practice teaches proper inhalation & exhalation during exercise to target muscle groups, prevent injury, and promote lifelong quality of movement.
We will have a small gathering with snacks and bubbles after the class. Please reach out to Erynn with any questions - ErynnDHook@gmail.com
Tickets
General Admission
$25.00
Total
$0.00
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